Ben Wobker, PT, CSCS

Sports and Orthopedic Physical Therapist

About

Ben Wobker, PT, CSCS, is a lifelong Redmond resident who turned his passion for sports and rehabilitation into a career in physical therapy. He earned his Master of Science in Physical Therapy from the University of Montana and has worked in top clinics with professional athletes and local teams. He is also certified in Selective Functional Movement Assessment (SFMA). Outside of work, Ben enjoys outdoor sports and volunteers with organizations like Hopelink to support his community.

Articles by Ben

Therapists Jul 12, 2019

Earlier PT Lowers Costs for Neck and Low Back Pain

Early physical therapy can significantly reduce costs for patients with neck and low back pain. Our recent webinar explored how timely PT access leads to savings of over $1,600 annually by decreasing medication use, imaging, and unnecessary procedures. Learn how Luna is transforming patient engagement, functional outcomes, and cost containment through accessible, high-quality physical therapy.

Therapists Jun 1, 2019

Team Physical Therapists & Athletic Trainers Will Determine the Finals

Kevin Durant’s injury has left fans and analysts wondering if he will return for the NBA Finals. As the Warriors struggle without their superstar, questions arise about his recovery, mobility, and long-term future—especially with free agency looming. This analysis explores the physical therapy challenges Durant faces, the cautious approach of the training staff, and the potential impact of his return on Golden State’s championship hopes.

Sports Jun 4, 2019

Warriors Limp Into Game 3 After Gutsy Win Sunday Night

The Warriors showed incredible toughness in their Game 2 victory over the Raptors, but injuries to key players could shape the rest of the series. Klay Thompson suffered a hamstring strain, Kevon Looney exited with a chest contusion, and Andre Iguodala continues to battle multiple injuries. With Kevin Durant still sidelined, Coach Steve Kerr faces tough lineup decisions. 

Therapists Jul 3, 2019

Luna Research Recap Part 1 of 4: What Does Earlier Access to Care Mean to Recovery?

A recent University of Michigan study, commissioned by Luna, reveals the significant benefits of starting physical therapy within 48 hours of injury. Early intervention leads to faster healing, better biomechanics, and reduced reliance on pharmaceuticals or unnecessary procedures. Luna’s direct access model ensures patients receive timely care, improving outcomes and lowering costs. Watch our recorded webinar to explore these findings in greater detail.

Patients Jul 11, 2019

Keeping Your Knees Healthy for a Fun, Active Summer

Summer is the perfect time to enjoy outdoor activities, but knee pain can put a damper on your plans. From ACL tears to arthritis, knee problems can disrupt your mobility and overall well-being. Fortunately, physical therapy can help! Through targeted exercises, strengthening techniques, and movement corrections, PT can reduce pain, restore function, and keep you active all summer long. Learn how to protect your knees and make the most of the season ahead.

Therapists Jul 27, 2019

Luna Research Recap Part 4 of 4: Can Physical Therapy Decrease Unnecessary Imaging and Procedures?

The rising reliance on medical imaging for low back pain has led to increased healthcare costs, unnecessary procedures, and patient dependence on test results. Research suggests that starting with physical therapy instead of advanced imaging can lead to better outcomes and lower expenses. This blog explores the unintended consequences of excessive imaging and highlights why PT should be the first-line approach for low back pain management.

Patients Sep 18, 2019

Is Knee Replacement Surgery Right for You?

Knee replacement surgery now offers faster recovery and better outcomes with minimally invasive techniques and robotic-assisted MAKOplasty. This life-changing procedure restores mobility and reduces pain, helping patients return to the activities they love. PT is key to recovery, with most improvement in just two months.

Sports Jun 13, 2019

Kevin Durant Injury Update

Kevin Durant’s devastating Achilles injury in Game 5 of the NBA Finals could change the league’s landscape. With questions surrounding the severity of his previous injury, his recovery timeline, and his impending free agency, the basketball world is left wondering what’s next. Could Durant still be a dominant force? And does this injury alter his future with the Warriors? Only time will tell.

Therapists Aug 8, 2019

A Comprehensive List of Physical Therapy Specialties

Board certification helps physical therapists advance their careers and gain industry recognition. The American Board of Physical Therapy Specialists (ABPTS) offers nine specialty certifications, including orthopedics, neurology, and sports. While the process requires dedication, it leads to greater opportunities, patient trust, and career satisfaction.

Patients Aug 23, 2019

Bad Luck?

Andrew Luck’s injury has Colts fans, media, and fantasy football players questioning his availability for the 2019 season. While the team remains optimistic, the lack of clarity is reminiscent of Luck’s past injury woes. With a strong support system and improved protection, his fantasy potential remains high—but is the risk worth it? Here’s everything you need to know about his status and what it means for the upcoming season.

Therapists Aug 24, 2019

New Los Angeles Laker Demarcus Cousins Will Miss 2019 Season with Torn ACL

DeMarcus Cousins' NBA journey takes another tough turn with a torn ACL, keeping him out for the 2019 season. Following past Achilles and quad injuries, this latest setback raises questions about his future in the league. Can he make yet another comeback and secure a long-term deal?

Patients Jul 18, 2019

A Physical Therapist’s Guide to Pain-Free Hiking

Hiking is a rewarding way to stay active, but without the right gear, it can take a toll on your joints. Proper trekking poles, backpacks, and hydration strategies can help prevent knee pain and other common injuries. Learn how to choose the best equipment to protect your body and keep your adventures pain-free. And if injuries arise, physical therapy can help you recover and stay strong for the trails ahead.

Patients Sep 24, 2019

Why You Need Physical Therapy for Rotator Cuff Tears

Rotator cuff tears can cause pain and limited movement, but many improve with physical therapy. PT strengthens the shoulder, relieves pain, and restores mobility—often preventing surgery. On-demand PT offers fast, convenient care for a quicker recovery.

Patients Oct 8, 2019

How Luna’s 48-Hour Promise Helps Patients Heal

Early physical therapy prevents minor injuries from becoming chronic, reducing costs and improving recovery. Research shows it lowers opioid use, unnecessary imaging, and ER visits. With Luna’s on-demand PT, patients get personalized care within 48 hours, ensuring better adherence and outcomes.

Patients Nov 19, 2019

4 Questions to Ask Before Back Surgery

Spinal stenosis can be painful, but minimally invasive surgery offers safer, faster recovery. Dr. Addison Stone shares insights on surgery, its benefits, and setting clear goals. Post-surgery, physical therapy aids recovery, with on-demand PT bringing expert care to you.

Patients Nov 20, 2019

The Hips Don’t Lie—It Could Be Time For a Joint Replacement

Anterior hip replacement offers a faster, less painful recovery with fewer complications and shorter hospital stays. Physical therapy is key to regaining strength and mobility, and on-demand PT brings expert care to your home for a smoother, more personalized recovery.

Patients Nov 27, 2019

How PT Can Help You Heal after Total Knee Replacement

Recovery from knee replacement surgery begins with physical therapy, often within hours. Movement prevents complications, restores mobility, and builds strength. On-demand PT brings expert care to your home for a smoother, more convenient rehab process.

Patients Nov 28, 2019

Has Back Pain Burned Your Your Thanksgiving Plans?

Thanksgiving can strain your back, whether lifting dishes or standing for hours. With 80% of adults experiencing lower back pain, prevention through exercise, proper lifting, and posture is key. If pain persists, on-demand PT offers expert care at home to strengthen your core, improve mobility, and ease discomfort—so you can enjoy the holiday season.

Patients Dec 4, 2019

Healing From Hip Fractures With Physical Therapy

1 in 4 seniors falls, often leading to hip fractures that require surgery and rehab. PT aids recovery by restoring strength, balance, and independence while reducing readmission risks. On-demand PT brings expert care home for a safer, more convenient recovery, and bundled payment programs can help manage costs.

Patients Dec 10, 2019

On-Demand Physical Therapy for Stroke Patients

A stroke can be life-changing, making physical therapy essential for recovery. On-demand PT delivers expert, one-on-one care at home, restoring mobility, strength, and independence while eliminating transportation barriers. Luna’s personalized rehab helps stroke survivors regain confidence and improve their quality of life.

Patients Dec 11, 2019

How to Exercise Safely After a Heart Attack

Heart disease is the leading cause of death in the U.S., but cardiac rehab can improve recovery after a heart attack or surgery. This program combines exercise, education, and stress management to strengthen heart health. Learn how Luna’s PT can help you regain strength and confidence.

Patients Dec 15, 2019

Alleviate Chronic Pain With Physical Therapy

Chronic pain affects millions, disrupting daily life and emotional well-being. Conditions like fibromyalgia heighten pain perception, but physical therapy can help by improving movement and reducing discomfort. On-demand PT removes travel barriers, bringing expert care to your home for effective pain management and restored independence.

Patients Dec 17, 2019

Physical Therapy and Parkinson’s Disease

Parkinson’s affects movement and balance, making daily tasks difficult. While incurable, physical therapy improves mobility and reduces stiffness. On-demand PT removes travel barriers, delivering expert care at home. Therapists tailor exercise plans to enhance safety, function, and independence. Learn how Luna’s PT supports Parkinson’s patients in regaining quality of life.

Patients Dec 22, 2019

Physical Therapy: Serious Help for Those Suffering Vertigo & Vestibular Disturbances

Vertigo disrupts daily life with dizziness, nausea, and balance issues, but physical therapy offers effective relief. Treatments like habituation exercises, balance training, and the Epley maneuver for BPPV can restore stability. On-demand PT brings expert care to your home, eliminating travel challenges. Learn how Luna can help you regain confidence.

Sports Sep 27, 2019

New Look Los Angeles Lakers Have Another Setback

Lakers forward Kyle Kuzma will miss training camp after an ankle injury in a Team USA exhibition. As a key player, his recovery will be closely managed. Ankle sprains are common in sports, and proper treatment—including rest, ice, and physical therapy—is essential. With expert care, Kuzma is expected to return strong for the season.

Therapists Oct 31, 2019

Jimmy Garappalo: “I’m alright with being undefeated, yeah.”

Jimmy Garoppolo returns after nearly a year of ACL rehab. His timing, confidence, and accuracy will shape his comeback. This article explores what to watch for and its impact on athletes recovering from knee injuries.

Patients Sep 25, 2024

How to Keep Your Knees Healthy in the Garden

Gardening can be tough on your knees, but with the right techniques and precautions, you can enjoy your time in the garden without injury. This guide offers practical tips on how to protect your knees while kneeling, lifting, and moving heavy items, ensuring a healthy and pain-free gardening experience.

Patients Aug 26, 2024

How Physical Therapy Can Help You Heal After Total Knee Replacement

Discover the vital role that physical therapy plays in the recovery process after total knee replacement surgery. This blog highlights how early and consistent therapy can help restore mobility and strength, ensuring a smooth recovery and emphasizing the convenience of on-demand services.

Therapists Aug 11, 2019

Top 10 Podcasts for Busy Physical Therapists

Balancing work, life, and professional growth can be challenging for physical therapists. Podcasts offer a convenient way to stay informed and inspired while on the go. From thought-provoking general podcasts like Radiolab and Masters of Scale to PT-focused picks like PT Pintcast and Evidence in Motion, this curated list helps PTs stay ahead in their field.

Patients Oct 16, 2019

Hello, Seattle!

Luna is bringing on-demand physical therapy to Washington, offering fast, convenient care with one-on-one, 45-minute sessions. Patients see better outcomes, physicians get seamless support, and PTs enjoy flexibility and extra income. Now booking in Seattle for November.

Therapists Jul 19, 2019

Can At-Home PT Improve Patient Adherence?

Adherence to a physical therapy plan is crucial for recovery, yet many patients struggle to stay consistent. At-home physical therapy eliminates barriers by bringing care directly to the patient, fostering better compliance, reducing cancellations, and allowing for more personalized treatment. With improved adherence, patients experience better outcomes, and healthcare costs decrease. Learn how early access to PT can make all the difference.

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