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Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
How To Improve Ankle Mobility with PT Exercises
Ankle mobility issues can significantly impact your daily activities, leading to discomfort and potential injuries in other parts of your body. This blog explores how physical therapy can enhance ankle...
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Luna Named Among 2024’s Most Innovative Healthcare Companies by Fast Company
Luna has been recognized by Fast Company as one of the World’s Most Innovative Healthcare Companies for 2024, ranking #13 in the Healthcare category. This accolade highlights Luna’s groundbreaking approach...
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How To Improve Posture and Prevent Back Pain
This blog explores the connection between poor posture and back pain, offering practical tips for improving posture and alleviating discomfort. It highlights how physical therapy, particularly through personalized in-home sessions,...
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15 Most Common Reasons for Physical Therapy + Who Can Benefit
Explore the most common reasons people seek physical therapy and learn who can benefit from these interventions. From injury recovery to chronic pain management, discover how physical therapy plays a...
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How Physical Therapy Can Help You Heal After Total Knee Replacement
Discover the vital role that physical therapy plays in the recovery process after total knee replacement surgery. This blog highlights how early and consistent therapy can help restore mobility and...
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Transform Your Life With a Better Work-Life Balance: Real Experiences from a Luna PT
Experience how Luna is redefining work-life balance for physical therapists. Through real-life stories, this blog shows how Luna’s flexibility, autonomy, and innovative tools allow PTs to optimize their schedules, reduce...
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What Are The 3 Best Core Strengthening Exercises?
Rethink your core workout routine with three highly effective exercises that go beyond traditional crunches. Learn how engaging multiple muscle groups can improve stability, posture, and overall body function, reducing...
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When Should I See a PT for My Incontinence?
Incontinence, an issue affecting millions of women, can significantly impact one’s daily life. Beyond the physical challenges, incontinence affects women’s mental, social, and professional lives, contributing to anxiety, depression, social...
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The Dangers of Dizziness: Signs You Shouldn’t Ignore
Dizziness, a common issue among adults, can range from a minor inconvenience to a sign of a more serious condition. Understanding the different types of dizziness and when to seek...
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Is Pelvic Pain Normal? How Physical Therapy Can Help
Pelvic pain–often linked to conditions like endometriosis, uterine fibroids, PID, IBS, incontinence, and UTIs–is a prevalent yet abnormal issue that requires attention. Ignoring pelvic pain can lead to complications, but...
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