Recent Posts
Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
Alleviate Chronic Pain With Physical Therapy
Chronic pain affects millions, disrupting daily life and emotional well-being. Conditions like fibromyalgia heighten pain perception, but physical therapy can help by improving movement and reducing discomfort. On-demand PT removes...
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How to Exercise Safely After a Heart Attack
Heart disease is the leading cause of death in the U.S., but cardiac rehab can improve recovery after a heart attack or surgery. This program combines exercise, education, and stress...
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On-Demand Physical Therapy for Stroke Patients
A stroke can be life-changing, making physical therapy essential for recovery. On-demand PT delivers expert, one-on-one care at home, restoring mobility, strength, and independence while eliminating transportation barriers. Luna’s personalized...
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How to Live the Good Life with Osteoarthritis
Osteoarthritis affects millions and can limit mobility, but physical therapy helps reduce pain and improve movement. On-demand PT offers customized, low-impact exercises at home, making symptom management easier and more...
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Healing From Hip Fractures With Physical Therapy
1 in 4 seniors falls, often leading to hip fractures that require surgery and rehab. PT aids recovery by restoring strength, balance, and independence while reducing readmission risks. On-demand PT...
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Has Back Pain Burned Your Your Thanksgiving Plans?
Thanksgiving can strain your back, whether lifting dishes or standing for hours. With 80% of adults experiencing lower back pain, prevention through exercise, proper lifting, and posture is key. If...
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How PT Can Help You Heal after Total Knee Replacement
Recovery from knee replacement surgery begins with physical therapy, often within hours. Movement prevents complications, restores mobility, and builds strength. On-demand PT brings expert care to your home for a...
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The Hips Don’t Lie—It Could Be Time For a Joint Replacement
Anterior hip replacement offers a faster, less painful recovery with fewer complications and shorter hospital stays. Physical therapy is key to regaining strength and mobility, and on-demand PT brings expert...
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4 Questions to Ask Before Back Surgery
Spinal stenosis can be painful, but minimally invasive surgery offers safer, faster recovery. Dr. Addison Stone shares insights on surgery, its benefits, and setting clear goals. Post-surgery, physical therapy aids...
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Can’t Reach the Top Shelf Anymore? You May Have a Torn Rotator Cuff
Rotator cuff tears can make everyday movements painful, but physical therapy offers an effective, non-surgical path to recovery. By focusing on strengthening and flexibility exercises, patients can restore shoulder function...
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