Patients
Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
Why PT Should Come to You
The future of personal healthcare is here—on-demand physical therapy brings expert care to your home—no wait times, no hassle. With personalized treatment and longer sessions, Luna ensures better outcomes and...
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Physical Therapy: Busting The 4 Most Common Myths
Many people avoid physical therapy due to common misconceptions. This blog debunks four major myths, including the belief that PT is ineffective, requires a doctor’s referral, isn’t covered by insurance,...
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Pain Keeping You Awake? Tips on How to Sleep with Neck Pain
Struggling with neck pain at night? Learn how to improve your sleep with practical tips, including ideal sleeping positions and choosing the right pillow for proper support and alignment. Wake...
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All Bread Is Not Made Equal: A Guide to Buying Healthy Bread
Confused about choosing healthy bread? Learn how to identify nutritious options with whole grains, no added sugars, and minimal ingredients. Plus, explore a ranking of the best bread types to...
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Your Diet Could Be Sapping Your Energy: Tips for Proper Nutrition
Feeling constantly fatigued? Your diet could be the culprit. Learn how poor nutrition impacts energy levels and discover simple lifestyle changes, like balanced meals, hydration, and light exercise, to help...
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What to Expect at Physical Therapy and How to Prepare for Your Session
Every recovery journey is unique, and physical therapy is designed to meet your individual needs. From an in-depth initial evaluation to a personalized treatment plan, your therapist will guide you...
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Luna Reaches New Heights with 2024 NPS
Luna achieved a record-breaking Net Promoter Score (NPS) of 88 in 2024, maintaining its "World Class" status for the fifth consecutive year. With a Thumbs Up rating of 99.7% and...
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3 Tips to Ease Pain from Tennis Elbow for a Better Night Sleep
Tennis elbow pain can disrupt your sleep, slowing your recovery and worsening discomfort. This blog explores why tennis elbow impacts rest and offers practical tips like heat therapy, proper positioning,...
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Neck Pain: Best Pillows and Sleeping Positions for Relief
Struggling with neck pain? Your pillow and sleeping position might hold the key to relief. Discover the best pillows and sleep setups for each position—back, side, or stomach—to help you...
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Pain-Free Life: Staying Ahead of Sedentary Behaviors
Break free from the pain of a sedentary lifestyle! Learn how inactivity impacts your health, discover simple ways to stay active, and explore the benefits of physical therapy for relief...
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