Patients
Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
What Are The 3 Best Core Strengthening Exercises?
Rethink your core workout routine with three highly effective exercises that go beyond traditional crunches. Learn how engaging multiple muscle groups can improve stability, posture, and overall body function, reducing...
Read more
When Should I See a PT for My Incontinence?
Incontinence, an issue affecting millions of women, can significantly impact one’s daily life. Beyond the physical challenges, incontinence affects women’s mental, social, and professional lives, contributing to anxiety, depression, social...
Read more
The Dangers of Dizziness: Signs You Shouldn’t Ignore
Dizziness, a common issue among adults, can range from a minor inconvenience to a sign of a more serious condition. Understanding the different types of dizziness and when to seek...
Read more
Is Pelvic Pain Normal? How Physical Therapy Can Help
Pelvic pain–often linked to conditions like endometriosis, uterine fibroids, PID, IBS, incontinence, and UTIs–is a prevalent yet abnormal issue that requires attention. Ignoring pelvic pain can lead to complications, but...
Read more
The Risks of Your Pain Becoming Chronic
Chronic pain can drastically impact your quality of life. Recognizing early signs and risk factors is crucial to prevent temporary discomfort from becoming chronic. In this blog, Ashley Aliberti, PT,...
Read more
Do You Need a Referral for Physical Therapy? What To Know About Direct Access PT
You do not need a referral to get physical therapy, but your insurance company may require a referral before they cover the cost. Direct access laws allow patients to pursue...
Read more
How To Relieve Back Pain From Standing Too Long + Prevention Tips
Standing for long periods can cause back pain, impacting your daily activities. In this guide, Melissa Erlandson, PT, MSPT, provides practical tips to relieve and prevent back pain. Learn how...
Read more
Luna Celebrates One Million In-Home Physical Therapy Visits, Transforming Patient Lives Nationwide
Luna marks its one-millionth in-home physical therapy visit, highlighting the success of its care model and exceptional patient outcomes across the U.S.
Read more
Top 5 Pickleball Injuries and Tips to Dodge Them
Find out the top five pickleball injuries and how to prevent them so you can keep playing your best, on and off the court!
Read more
Recovery for Rotator Cuff Surgery: When To Start PT
Wondering when to start physical therapy after rotator cuff surgery? This guide outlines the ideal timeline, expected recovery phases, and how in-home PT can help you regain mobility and strength...
Read more
Congratulations!
You’ve been subscribed to our blog